Your Cart ()
cload

GUARANTEED SAFE & SECURE CHECKOUT

Spend $x to Unlock Free Shipping to  

Yoga for Teens: A Mindful Guide for Helping Teens Cultivate Calm, Strength, and Resilience - Paperback

$93.37
Checkout Secure
Only 3 left! .. people are viewing this, and 3 recently purchased it
Order in the next to get it by

Great reasons to buy from us:

  • Image of Changed your mind? Ordered the wrong thing? Simply return your item for a prompt exchange or refund.

    30-Day Money-Back Guarantee

    Changed your mind? Ordered the wrong thing? Simply return your item for a prompt exchange or refund.
  • Image of Enjoy free shipping when you spend over $70

    Free Shipping Over $70

    Enjoy free shipping when you spend over $70
  • Image of SSL Protected Checkout & Strongly Secure for Payments

    Secure Checkout

    SSL Protected Checkout & Strongly Secure for Payments
  • Image of Every order is a priority to us. We handle your order quickly to ensure you get your product fast.

    Fast Handling

    Every order is a priority to us. We handle your order quickly to ensure you get your product fast.

by Jenny Kierstead (Author)

This manual is a companion resource to the Yoga Grade 11 curriculum, also authored by Jenny Kierstead, and taught in many high schools across Eastern Canada.

An essential guide for yoga teachers in the school system-and a valuable resource for instructors in after-school programs, youth organizations, and yoga studios-this manual offers a progressive, evidence-based approach to teaching yoga. It addresses both the physical activity needs and the mental health challenges faced by today's teens.

Blending ethical teachings with anatomy, nutrition and physical practices that promote strength, flexibility, and balance, this manual presents a comprehensive arc of learning. The reflective mindfulness practices are specifically designed to support nervous system regulation, and emotional resilience.

More than a tool for personal wellbeing, this manual also empowers youth to step into leadership by offering opportunities to explore yoga teaching and peer facilitation.

Whether you're a classroom teacher, studio instructor, coach, or mentor, this manual equips you to help teens develop confidence, self-knowledge and peace, by fostering a deeper connection to themselves and their communities.

Number of Pages: 186
Dimensions: 0.4 x 11 x 8.5 IN
Publication Date: September 01, 2025
Shipping This item ships to
Delivery Estimated between and . Will usually ship within 1 business day.

Description

by Jenny Kierstead (Author)

This manual is a companion resource to the Yoga Grade 11 curriculum, also authored by Jenny Kierstead, and taught in many high schools across Eastern Canada.

An essential guide for yoga teachers in the school system-and a valuable resource for instructors in after-school programs, youth organizations, and yoga studios-this manual offers a progressive, evidence-based approach to teaching yoga. It addresses both the physical activity needs and the mental health challenges faced by today's teens.

Blending ethical teachings with anatomy, nutrition and physical practices that promote strength, flexibility, and balance, this manual presents a comprehensive arc of learning. The reflective mindfulness practices are specifically designed to support nervous system regulation, and emotional resilience.

More than a tool for personal wellbeing, this manual also empowers youth to step into leadership by offering opportunities to explore yoga teaching and peer facilitation.

Whether you're a classroom teacher, studio instructor, coach, or mentor, this manual equips you to help teens develop confidence, self-knowledge and peace, by fostering a deeper connection to themselves and their communities.

Number of Pages: 186
Dimensions: 0.4 x 11 x 8.5 IN
Publication Date: September 01, 2025

Shipping

Shipping This item ships to
Delivery Estimated between and . Will usually ship within 1 business day.

Reviews

Yoga for Teens: A Mindful Guide for Helping Teens Cultivate Calm, Strength, and Resilience - Paperback

Yoga for Teens: A Mindful Guide for Helping Teens Cultivate Calm, Strength, and Resilience - Paperback

$93.37
Yoga for Teens: A Mindful Guide for Helping Teens Cultivate Calm, Strength, and Resilience - Paperback

Yoga for Teens: A Mindful Guide for Helping Teens Cultivate Calm, Strength, and Resilience - Paperback

$93.37
3 visitors right now
3 visitors have this item in their cart right now
3 people have bought this item
3 % of people buy 2 or more

Recently viewed products