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Winning the Battle in My Mind and How: A Journal for Emotional Health (Spiritual Self Healing Book for Trauma) - Paperback

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by Tessa Priem (Author)

A peaceful 21-day journal for emotional health - your safe space to slow down, reflect, and heal.

Gain victory over mental and emotional struggles, grow in self-confidence and emotional resilience, and allow your body to rest and feel peace.

Welcome This emotional health wellness journal promotes self-reflection, self-healing, and self-care through thoughtful questions over 21 days. You matter. You are good, capable, and lovable.

Inside, you'll find:

- Healing and wholeness - gentle guidance toward inner peace, rest, and renewal.

- Nervous system regulation - support for those navigating anxiety, overwhelm, fear, insecurity, or low self-worth.

- Trauma healing - through compassionate prompts, personal stories, beautiful art, spacious writing areas, and tools for peace and clarity.

Bonus content: additional resources and a video companion to support your healing journey.

Written from a Christian spiritual perspective yet welcoming readers of all backgrounds, this journal is heartfelt, reflective, and visually beautiful - offering a gentle space for genuine transformation. Crafted with tenderness and depth, this spiritual self-healing book makes a meaningful gift for loved ones who wish to grow and heal.

Designed to bring peace to your mind, body, and heart - and created with love by Inner Reformation so that you can thrive. Order your copy today and begin your journey toward peace.

(Note: This is the Black-and-White Edition. The same powerful content - with identical text and prompts - is also available in a Standard Color Edition. Both are priced at $24.99 and created with care.)

Number of Pages: 84
Dimensions: 0.23 x 8 x 5 IN
Publication Date: October 18, 2025
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Delivery Estimated between and . Will usually ship within 1 business day.

Description

by Tessa Priem (Author)

A peaceful 21-day journal for emotional health - your safe space to slow down, reflect, and heal.

Gain victory over mental and emotional struggles, grow in self-confidence and emotional resilience, and allow your body to rest and feel peace.

Welcome This emotional health wellness journal promotes self-reflection, self-healing, and self-care through thoughtful questions over 21 days. You matter. You are good, capable, and lovable.

Inside, you'll find:

- Healing and wholeness - gentle guidance toward inner peace, rest, and renewal.

- Nervous system regulation - support for those navigating anxiety, overwhelm, fear, insecurity, or low self-worth.

- Trauma healing - through compassionate prompts, personal stories, beautiful art, spacious writing areas, and tools for peace and clarity.

Bonus content: additional resources and a video companion to support your healing journey.

Written from a Christian spiritual perspective yet welcoming readers of all backgrounds, this journal is heartfelt, reflective, and visually beautiful - offering a gentle space for genuine transformation. Crafted with tenderness and depth, this spiritual self-healing book makes a meaningful gift for loved ones who wish to grow and heal.

Designed to bring peace to your mind, body, and heart - and created with love by Inner Reformation so that you can thrive. Order your copy today and begin your journey toward peace.

(Note: This is the Black-and-White Edition. The same powerful content - with identical text and prompts - is also available in a Standard Color Edition. Both are priced at $24.99 and created with care.)

Number of Pages: 84
Dimensions: 0.23 x 8 x 5 IN
Publication Date: October 18, 2025

Shipping

Shipping This item ships to
Delivery Estimated between and . Will usually ship within 1 business day.

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Winning the Battle in My Mind and How: A Journal for Emotional Health (Spiritual Self Healing Book for Trauma) - Paperback

Winning the Battle in My Mind and How: A Journal for Emotional Health (Spiritual Self Healing Book for Trauma) - Paperback

$50.17
Winning the Battle in My Mind and How: A Journal for Emotional Health (Spiritual Self Healing Book for Trauma) - Paperback

Winning the Battle in My Mind and How: A Journal for Emotional Health (Spiritual Self Healing Book for Trauma) - Paperback

$50.17
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