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Unhappy Meal - Paperback

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by Stephanie Daniel (Author), Joon Yun (Author)

Our bodies are designed to use food not only for nutrition, but also to learn about the world around us. Despite a reality of unprecedented food abundance, much of the food in our modern diet may trick our bodies into thinking that we are in a constant state of emergency. Our bodies may become stressed when we eat stressed foods--so that we truly become what we eat. The consumption of a stressed diet may play a role in virtually all forms of chronic disease. Insight into the role of chronic stress in our diet represents a critical step in recognizing how food can play a role in improving our mental and physical well-being. This book will offer suggestions to cut down on stress consumption by making the right choices about food. It also provides a list of resources, food stores, restaurants and websites that subscribe to this philosophy.

Number of Pages: 128
Dimensions: 0.3 x 9 x 6 IN
Publication Date: April 27, 2007
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by Stephanie Daniel (Author), Joon Yun (Author)

Our bodies are designed to use food not only for nutrition, but also to learn about the world around us. Despite a reality of unprecedented food abundance, much of the food in our modern diet may trick our bodies into thinking that we are in a constant state of emergency. Our bodies may become stressed when we eat stressed foods--so that we truly become what we eat. The consumption of a stressed diet may play a role in virtually all forms of chronic disease. Insight into the role of chronic stress in our diet represents a critical step in recognizing how food can play a role in improving our mental and physical well-being. This book will offer suggestions to cut down on stress consumption by making the right choices about food. It also provides a list of resources, food stores, restaurants and websites that subscribe to this philosophy.

Number of Pages: 128
Dimensions: 0.3 x 9 x 6 IN
Publication Date: April 27, 2007

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Shipping This item ships to
Delivery Estimated between and . Will usually ship within 1 business day.

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Unhappy Meal - Paperback

Unhappy Meal - Paperback

$36.26
Unhappy Meal - Paperback

Unhappy Meal - Paperback

$36.26
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