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Training with Sandbags for Strength and Mobility: 52 Functional Training Exercises to Build Muscle and Stay Limber - Paperback

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by Guido Bruscia (Author)

Author Biography

Guido Bruscia is a master trainer who is well known worldwide for functional and kettlebell training. He is the technical director of the Functional Training School, and he also teaches at institutions for fitness and bodybuilding coaches and personal trainers. He has written several bestselling books. He invented Personal Care, an innovative method of personal training with the goal of revolutionizing the lives of its students. Guido lives in Rimini.

Number of Pages: 240
Dimensions: 0.58 x 9.71 x 7.73 IN
Publication Date: May 01, 2026
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by Guido Bruscia (Author)

Author Biography

Guido Bruscia is a master trainer who is well known worldwide for functional and kettlebell training. He is the technical director of the Functional Training School, and he also teaches at institutions for fitness and bodybuilding coaches and personal trainers. He has written several bestselling books. He invented Personal Care, an innovative method of personal training with the goal of revolutionizing the lives of its students. Guido lives in Rimini.

Number of Pages: 240
Dimensions: 0.58 x 9.71 x 7.73 IN
Publication Date: May 01, 2026

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Shipping This item ships to
Delivery Estimated between and . Will usually ship within 1 business day.

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Training with Sandbags for Strength and Mobility: 52 Functional Training Exercises to Build Muscle and Stay Limber - Paperback

Training with Sandbags for Strength and Mobility: 52 Functional Training Exercises to Build Muscle and Stay Limber - Paperback

$50.12
Training with Sandbags for Strength and Mobility: 52 Functional Training Exercises to Build Muscle and Stay Limber - Paperback

Training with Sandbags for Strength and Mobility: 52 Functional Training Exercises to Build Muscle and Stay Limber - Paperback

$50.12
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