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by Charmion O'Day Harris (Author)
What if yoga wasn't something you practiced, but something you lived?
Most yoga books give you pieces of yoga, but real transformation happens when everything connects.
The Guru is You is a complete, integrative guide to using yoga as a pathway to self-awareness, resilience, and purposeful living.
Blending ancient wisdom with real-life experience, this book weaves together:
- Yogic philosophy and the Eight Limbs as a practical life framework
- Anatomy, breathwork, and energy systems for whole-body wellness
- Chakra inquiry, self-study, and inner work for lasting transformation
- Stories of challenge, healing, and discovery that bring the teachings to life
Whether you are a yoga practitioner or teacher seeking deeper understanding, or someone navigating personal growth, The Guru is You helps you connect the dots of your journey.
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| Delivery | Estimated between and . Will usually ship within 1 business day. |
Description
by Charmion O'Day Harris (Author)
What if yoga wasn't something you practiced, but something you lived?
Most yoga books give you pieces of yoga, but real transformation happens when everything connects.
The Guru is You is a complete, integrative guide to using yoga as a pathway to self-awareness, resilience, and purposeful living.
Blending ancient wisdom with real-life experience, this book weaves together:
- Yogic philosophy and the Eight Limbs as a practical life framework
- Anatomy, breathwork, and energy systems for whole-body wellness
- Chakra inquiry, self-study, and inner work for lasting transformation
- Stories of challenge, healing, and discovery that bring the teachings to life
Whether you are a yoga practitioner or teacher seeking deeper understanding, or someone navigating personal growth, The Guru is You helps you connect the dots of your journey.
Shipping
| Shipping | This item ships to |
| Delivery | Estimated between and . Will usually ship within 1 business day. |
