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The Gentle Eating - Paperback

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by Stephen Arterburn (Author), Mary Ehemann (Author), Vivian Lamphear (Author)

A proven weight-loss program for people who want to lose 25 pounds or more. Everyone who is frustrated with drastic "quick-fix" weight-loss plans will learn how to be more gentle with themselves and develop healthy habits. A weight loss plan that changes readers' lives from the inside out and gives long-term results.

Back Jacket

Within the pages of this book is authentic hope for people who have struggled with their weight and have been unable to find any method of weight loss that would last for more than a few months or a year or two. It is a gentle plan, one that you can live with and one that will help you live.

Number of Pages: 256
Dimensions: 0.9 x 8.4 x 5.4 IN
Publication Date: April 07, 1994
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Description

by Stephen Arterburn (Author), Mary Ehemann (Author), Vivian Lamphear (Author)

A proven weight-loss program for people who want to lose 25 pounds or more. Everyone who is frustrated with drastic "quick-fix" weight-loss plans will learn how to be more gentle with themselves and develop healthy habits. A weight loss plan that changes readers' lives from the inside out and gives long-term results.

Back Jacket

Within the pages of this book is authentic hope for people who have struggled with their weight and have been unable to find any method of weight loss that would last for more than a few months or a year or two. It is a gentle plan, one that you can live with and one that will help you live.

Number of Pages: 256
Dimensions: 0.9 x 8.4 x 5.4 IN
Publication Date: April 07, 1994

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Shipping This item ships to
Delivery Estimated between and . Will usually ship within 1 business day.

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The Gentle Eating - Paperback

The Gentle Eating - Paperback

$34.17
The Gentle Eating - Paperback

The Gentle Eating - Paperback

$34.17
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