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The Big Silence: A Daughter's Memoir of Mental Illness and Healing - Paperback

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by Karena Dawn (Author)

Wellness entrepreneur and cofounder of Tone It Up Karena Dawn opens shares her experience growing up with a paranoid schizophrenic mother and her personal mental health journey in her new memoir, The Big Silence: A Daughter's Memoir of Mental Illness and Healing. Hoping to empower others who are dealing with their own mental and emotional problems, Dawn reaches a depth of honesty, truth, power, and emotional gravity that's rarely achieved.

Author Biography

Karena Dawn is a wellness entrepreneur, trainer, cofounder of the Tone It Up app and New York Times bestselling author of Tone It Up: Balanced and Beautiful. Her lifelong passion for fitness, mindfulness, and spiritual empowerment have made her a leader in the wellness space. While she helps others practice self-care and find positive mental health, her own journey was anything but easy.

Number of Pages: 298
Dimensions: 0.67 x 9 x 6 IN
Publication Date: July 29, 2025
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Description

by Karena Dawn (Author)

Wellness entrepreneur and cofounder of Tone It Up Karena Dawn opens shares her experience growing up with a paranoid schizophrenic mother and her personal mental health journey in her new memoir, The Big Silence: A Daughter's Memoir of Mental Illness and Healing. Hoping to empower others who are dealing with their own mental and emotional problems, Dawn reaches a depth of honesty, truth, power, and emotional gravity that's rarely achieved.

Author Biography

Karena Dawn is a wellness entrepreneur, trainer, cofounder of the Tone It Up app and New York Times bestselling author of Tone It Up: Balanced and Beautiful. Her lifelong passion for fitness, mindfulness, and spiritual empowerment have made her a leader in the wellness space. While she helps others practice self-care and find positive mental health, her own journey was anything but easy.

Number of Pages: 298
Dimensions: 0.67 x 9 x 6 IN
Publication Date: July 29, 2025

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The Big Silence: A Daughter's Memoir of Mental Illness and Healing - Paperback

The Big Silence: A Daughter's Memoir of Mental Illness and Healing - Paperback

$39.75
The Big Silence: A Daughter's Memoir of Mental Illness and Healing - Paperback

The Big Silence: A Daughter's Memoir of Mental Illness and Healing - Paperback

$39.75
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