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The Antarctic Diet: A Different Way to Lose Weight - Paperback

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by Dudo Erny (Author)

The climate at the Antarctic Plateau poses a great challenge to the human body, with the cold, aridness and low air pressure. Experiences from different Antarctic expeditions have shown how the extreme climatic conditions and the physical strain impacted the explorers' body weight. In contrast to most diet books, which focus on the topics of nutrition and exercise, "The Antarctic Diet" centers around the factor of cold and its impact on weight. This guide helps you turn the intention of losing weight into the act of losing weight, while providing helpful tips for your day-to-day routine.

Author Biography

Der Autor hat Geografie studiert und publiziert Bücher zu verschiedenen Themen.

Number of Pages: 88
Dimensions: 0.18 x 8 x 5 IN
Publication Date: July 02, 2014
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by Dudo Erny (Author)

The climate at the Antarctic Plateau poses a great challenge to the human body, with the cold, aridness and low air pressure. Experiences from different Antarctic expeditions have shown how the extreme climatic conditions and the physical strain impacted the explorers' body weight. In contrast to most diet books, which focus on the topics of nutrition and exercise, "The Antarctic Diet" centers around the factor of cold and its impact on weight. This guide helps you turn the intention of losing weight into the act of losing weight, while providing helpful tips for your day-to-day routine.

Author Biography

Der Autor hat Geografie studiert und publiziert Bücher zu verschiedenen Themen.

Number of Pages: 88
Dimensions: 0.18 x 8 x 5 IN
Publication Date: July 02, 2014

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Shipping This item ships to
Delivery Estimated between and . Will usually ship within 1 business day.

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The Antarctic Diet: A Different Way to Lose Weight - Paperback

The Antarctic Diet: A Different Way to Lose Weight - Paperback

$34.87
The Antarctic Diet: A Different Way to Lose Weight - Paperback

The Antarctic Diet: A Different Way to Lose Weight - Paperback

$34.87
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