Great reasons to buy from us:
-
30-Day Money-Back Guarantee
Changed your mind? Ordered the wrong thing? Simply return your item for a prompt exchange or refund. -
Free Shipping Over $70
Enjoy free shipping when you spend over $70 -
Secure Checkout
SSL Protected Checkout & Strongly Secure for Payments -
Fast Handling
Every order is a priority to us. We handle your order quickly to ensure you get your product fast.
by Christina Barrows (Illustrator), Lionel Talaro (Illustrator), Lankford Oneal Jackson (Author)
Super Human Training Manual Volume 1 Author: Lankford Jackson Personal trainer and writer, has put 26 years training experience and research in an easy to read, aesthetic, colorful book. In the form of a 5 minute doable workout to be done 3 times a week and 7 daily habits that will transform any human who puts the time in. Comes with calendar for tracking and links to help/support/motivational page online. Lankford Jackson has been training 25 years for a living, first at the biggest health club on the planet where he was first trainer to train 10,000 sessions, then moving on to open gym and then on to research and independent training for optimal program design. Believe or not within this book is the most efficient hypertrophy (muscle gain) program on the planet bar none. Has proven it over and over with pro and amateur athletes representing the NFL, NBA, NCAA and US track and field The daily habits recommended have proven time and time again to work with clients and backed by numerous studies. Some fall under the "biohacking"category.
| Shipping | This item ships to |
| Delivery | Estimated between and . Will usually ship within 1 business day. |
Description
by Christina Barrows (Illustrator), Lionel Talaro (Illustrator), Lankford Oneal Jackson (Author)
Super Human Training Manual Volume 1 Author: Lankford Jackson Personal trainer and writer, has put 26 years training experience and research in an easy to read, aesthetic, colorful book. In the form of a 5 minute doable workout to be done 3 times a week and 7 daily habits that will transform any human who puts the time in. Comes with calendar for tracking and links to help/support/motivational page online. Lankford Jackson has been training 25 years for a living, first at the biggest health club on the planet where he was first trainer to train 10,000 sessions, then moving on to open gym and then on to research and independent training for optimal program design. Believe or not within this book is the most efficient hypertrophy (muscle gain) program on the planet bar none. Has proven it over and over with pro and amateur athletes representing the NFL, NBA, NCAA and US track and field The daily habits recommended have proven time and time again to work with clients and backed by numerous studies. Some fall under the "biohacking"category.
Shipping
| Shipping | This item ships to |
| Delivery | Estimated between and . Will usually ship within 1 business day. |
