ReSet: Making the Most of the Rest of Your Life - Paperback

by Helen Hirsh Spence (Author), Debra Yearwood (Author)

Growing older isn't the problem. Outdated thinking about aging is.

ReSet is a powerful, practical guide for anyone in midlife and beyond who knows, deep down, that there must be more to this stage of life than slowing down and fading out. We are living longer, healthier, and more capable lives than any generation before us, yet our beliefs about aging haven't kept pace. From subtle workplace bias to the quiet voice in our own heads telling us "I'm too old for that," ageism shapes how we see ourselves and limits what we believe is possible.

ReSet challenges those assumptions and offers a new way forward, inviting you to rethink aging, reconnect with your strengths, and design a life filled with purpose, curiosity, and contribution - on your own terms.

Explore:

• Why aging is far more diverse and full of potential than we've been led to believe
• How ageism shows up in world around us and in our own thinking
• The importance of self-awareness, values, and mindset in shaping our future
• How to find purpose, meaning, and direction beyond traditional ideas of retirement
• Ways to stay visible, engaged, and relevant in a changing world.

This is not a book about slowing down. It's about resetting old thinking and stepping fully into what's next.

What experts in the field are saying about ReSet?

"We've been sold a destructive story about aging, and most of us have never thought to question it. ReSet offers a powerful antidote. It exposes the ageism in and around us and charts multiple paths to a happier, healthier future." Ashton Applewhite, author of This Chair Rocks: A Manifesto Against Ageism

"A powerful call to reimagine aging, ReSet challenges deeply ingrained ageist beliefs and illuminates incredible opportunities to embrace longevity with purpose, possibility and renewed vision for later life." Tracey Gendron, author of Ageism Unmasked

"ReSet is a bracing riposte to the cult of youth. Blending insight and evidence with practical tips and tools, the authors show us how to lead long lives filled with purpose and possibility." Carl Honoré, author of Bolder

"As our lives stretch toward 100, we urgently need new maps for the decades beyond midlife. ReSet is a welcome antidote to internalized ageism, and a timely reminder that longer lives mean longer possibilities." Avivah Wittenberg-Cox, CEO of 20-first, Host of 4-Quarter Lives podcast

"The authors deliver a vital message: in order to 'reset' your goals and strategies for living a quality elderhood. It's important to recognize the remarkable truths about getting older as well as the debilitating, ageist myths that can get in your way." Jeanette Leardi, gerontologist and author of Aging Sideways: Changing Our Perspectives on Getting Older

"ReSet is the definitive book for changing the way we think about aging and making the most out of the second half of life." Richard Eisenberg, writer, MarketWatch, People, Kiplinger, AARP, Stanford Center on Longevity

"The Super Age made the demographic case for why aging matters. ReSet makes it personal." Bradley Schurman, author of The Super Age: Decoding Our Demographic Destiny