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Not Broken: How to Overcome Mental Health Challenges and Unlock Your Full Potential - Paperback

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by Brett Francis (Author)

Turn your Challenges into SuperpowersDo you feel broken, or know someone who does? Do you fight against the stigma or challenges of mental health and disabilities? Everyone has challenges .... but some people have more than others. Brett Francis knows this from personal experience. Some of the challenges that have made Brett a stronger person include Tourette's syndrome, ADHD, childhood bullying, anxiety, panic disorder, OCD, an abusive relationship, a miscarriage and depression. When you read this inspiring book, you'll learn that having a mental health challenge or disability does not mean that you are broken. In Not Broken, Brett tells her powerful story and reveals the tools she has used to transform her challenges into strengths.This book is the key to unlock your full potential. You can learn to love yourself and feel confident just by being you! You'll also gain insights to help you support and have the best possible relationship with a loved one who is struggling.

Author Biography

Do you have Tourette's? Awesome! How about anxiety? Great! Depression? So what?! ADHD, OCD? Right on! Turn Challenges into Superpowers Everyone has challenges but some people have more than others. Brett Francis knows this from personal experience. Only now she turns those challenges-her own and other people's-into assets. Her mantra is "no one is broken" and she means it when she says "our struggles are not our fault." Her Not Broken(R) Radio show is heard on hundreds of stations throughout the globe; she is the bestselling author of Not Broken: How to Overcome Mental Health Challenges and Unlock Your Full Potential. In addition, she hosts the TV series Breaking The Barriers. She gets the biggest kick out of inspiring individuals who need some help powering through their own issues. But she doesn't just talk the talk ... she walks it. Some of the challenges that have made Brett a stronger person include Tourette's syndrome, ADHD, childhood bullying, anxiety, panic disorder, OCD, an abusive relationship, a miscarriage and depression. Brett's mission is to educate individuals and society at large about mental health and why having mental health issues or a family member with them is a lot more normal than most people think. She wants to eradicate the stigma associated with mental health and disabilities so that those who are coping with such issues realize they are no different than having diabetes or some other common physical ailment. She advocates for greater education and awareness of these common problems. Brett is endorsed by Mental Health America, the Canadian Mental Health Association, Mental Health Commission of Australia and other important organizations. Book your free consult with Brett about her speaking, training and consulting at www.brettspeaks.com

Number of Pages: 136
Dimensions: 0.29 x 8 x 5 IN
Publication Date: November 11, 2016
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by Brett Francis (Author)

Turn your Challenges into SuperpowersDo you feel broken, or know someone who does? Do you fight against the stigma or challenges of mental health and disabilities? Everyone has challenges .... but some people have more than others. Brett Francis knows this from personal experience. Some of the challenges that have made Brett a stronger person include Tourette's syndrome, ADHD, childhood bullying, anxiety, panic disorder, OCD, an abusive relationship, a miscarriage and depression. When you read this inspiring book, you'll learn that having a mental health challenge or disability does not mean that you are broken. In Not Broken, Brett tells her powerful story and reveals the tools she has used to transform her challenges into strengths.This book is the key to unlock your full potential. You can learn to love yourself and feel confident just by being you! You'll also gain insights to help you support and have the best possible relationship with a loved one who is struggling.

Author Biography

Do you have Tourette's? Awesome! How about anxiety? Great! Depression? So what?! ADHD, OCD? Right on! Turn Challenges into Superpowers Everyone has challenges but some people have more than others. Brett Francis knows this from personal experience. Only now she turns those challenges-her own and other people's-into assets. Her mantra is "no one is broken" and she means it when she says "our struggles are not our fault." Her Not Broken(R) Radio show is heard on hundreds of stations throughout the globe; she is the bestselling author of Not Broken: How to Overcome Mental Health Challenges and Unlock Your Full Potential. In addition, she hosts the TV series Breaking The Barriers. She gets the biggest kick out of inspiring individuals who need some help powering through their own issues. But she doesn't just talk the talk ... she walks it. Some of the challenges that have made Brett a stronger person include Tourette's syndrome, ADHD, childhood bullying, anxiety, panic disorder, OCD, an abusive relationship, a miscarriage and depression. Brett's mission is to educate individuals and society at large about mental health and why having mental health issues or a family member with them is a lot more normal than most people think. She wants to eradicate the stigma associated with mental health and disabilities so that those who are coping with such issues realize they are no different than having diabetes or some other common physical ailment. She advocates for greater education and awareness of these common problems. Brett is endorsed by Mental Health America, the Canadian Mental Health Association, Mental Health Commission of Australia and other important organizations. Book your free consult with Brett about her speaking, training and consulting at www.brettspeaks.com

Number of Pages: 136
Dimensions: 0.29 x 8 x 5 IN
Publication Date: November 11, 2016

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Not Broken: How to Overcome Mental Health Challenges and Unlock Your Full Potential - Paperback

Not Broken: How to Overcome Mental Health Challenges and Unlock Your Full Potential - Paperback

$43.69
Not Broken: How to Overcome Mental Health Challenges and Unlock Your Full Potential - Paperback

Not Broken: How to Overcome Mental Health Challenges and Unlock Your Full Potential - Paperback

$43.69
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