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My Guided 30-Day Challenge Journal to Taming Chronic Inflammation - Paperback

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by Tara Miles (Author)

Ready to take your wellbeing journey to the next level? This Journal is Here for You.


The 30-Day Guided Workbook Journal is your perfect companion for staying on track and building lasting, beneficial habits.

Designed to complement the strategies in The Complete Guide to Taming Chronic Inflammation book, the journal offers practical tools to help you monitor daily progress, reflect on your journey, and make adjustments where needed. With dedicated space to track new habits, log improvements, and keep yourself accountable, this workbook ensures you stay motivated and focused on achieving your well-being goals.


Use it as a powerful resource to support your transformation to a healthier, inflammation-free life.


Number of Pages: 140
Dimensions: 0.3 x 10 x 7 IN
Publication Date: September 30, 2024
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Delivery Estimated between and . Will usually ship within 1 business day.

Description

by Tara Miles (Author)

Ready to take your wellbeing journey to the next level? This Journal is Here for You.


The 30-Day Guided Workbook Journal is your perfect companion for staying on track and building lasting, beneficial habits.

Designed to complement the strategies in The Complete Guide to Taming Chronic Inflammation book, the journal offers practical tools to help you monitor daily progress, reflect on your journey, and make adjustments where needed. With dedicated space to track new habits, log improvements, and keep yourself accountable, this workbook ensures you stay motivated and focused on achieving your well-being goals.


Use it as a powerful resource to support your transformation to a healthier, inflammation-free life.


Number of Pages: 140
Dimensions: 0.3 x 10 x 7 IN
Publication Date: September 30, 2024

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Shipping This item ships to
Delivery Estimated between and . Will usually ship within 1 business day.

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My Guided 30-Day Challenge Journal to Taming Chronic Inflammation - Paperback

My Guided 30-Day Challenge Journal to Taming Chronic Inflammation - Paperback

$29.43
My Guided 30-Day Challenge Journal to Taming Chronic Inflammation - Paperback

My Guided 30-Day Challenge Journal to Taming Chronic Inflammation - Paperback

$29.43
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