Great reasons to buy from us:
-
30-Day Money-Back Guarantee
Changed your mind? Ordered the wrong thing? Simply return your item for a prompt exchange or refund. -
Free Shipping Over $70
Enjoy free shipping when you spend over $70 -
Secure Checkout
SSL Protected Checkout & Strongly Secure for Payments -
Fast Handling
Every order is a priority to us. We handle your order quickly to ensure you get your product fast.
by Karen Dubin (Author), Mardoche Sidor (Author)
What if everything you've been told about struggle is incomplete?
We are taught to believe that life is supposed to be difficult - that hardship is requiredfor growth, and that suffering is inevitable. But what if that isn't true? What if freedom,
meaning, and transformation are possible without unnecessary struggle? In Life Is Not Hard, Mardoche Sidor, MD, and Karen Dubin, PhD, LCSW, bring
together science, story, and practice to show that life is not meant to weigh us down but
to invite us into lightness. Drawing on psychology, neuroscience, and philosophy, and
anchored in the SWEET Institute's Four Layers of Transformation framework, this book
offers a step-by-step guide to living with greater ease, clarity, and purpose. Inside You Will Discover:
- Why struggle is not a prerequisite for growth - and what is.
- Practical tools to shift your habits, beliefs, and patterns.
- Ways to uncover and release unconscious blocks holding you back.
- How to live in alignment with your deepest values and purpose.
- A blueprint for integration: moving from awareness to action, from effort to ease.
more than a book - it's an invitation to transform the way you live, love, and lead.
Number of Pages: 156
Dimensions: 0.41 x 9 x 6 IN
Publication Date: October 15, 2025
| Shipping | This item ships to |
| Delivery | Estimated between and . Will usually ship within 1 business day. |
Description
by Karen Dubin (Author), Mardoche Sidor (Author)
What if everything you've been told about struggle is incomplete?
We are taught to believe that life is supposed to be difficult - that hardship is requiredfor growth, and that suffering is inevitable. But what if that isn't true? What if freedom,
meaning, and transformation are possible without unnecessary struggle? In Life Is Not Hard, Mardoche Sidor, MD, and Karen Dubin, PhD, LCSW, bring
together science, story, and practice to show that life is not meant to weigh us down but
to invite us into lightness. Drawing on psychology, neuroscience, and philosophy, and
anchored in the SWEET Institute's Four Layers of Transformation framework, this book
offers a step-by-step guide to living with greater ease, clarity, and purpose. Inside You Will Discover:
- Why struggle is not a prerequisite for growth - and what is.
- Practical tools to shift your habits, beliefs, and patterns.
- Ways to uncover and release unconscious blocks holding you back.
- How to live in alignment with your deepest values and purpose.
- A blueprint for integration: moving from awareness to action, from effort to ease.
more than a book - it's an invitation to transform the way you live, love, and lead.
Number of Pages: 156
Dimensions: 0.41 x 9 x 6 IN
Publication Date: October 15, 2025
Shipping
| Shipping | This item ships to |
| Delivery | Estimated between and . Will usually ship within 1 business day. |
Reviews
Item Added to Your Cart
Customers also bought...
Item Added to Your Cart
Customers also bought...
Item Added to Your Cart
Customers also bought...
3
visitors right now
3
visitors have this item in their cart right now
3
people have bought this item
3
% of people buy 2 or more