Great reasons to buy from us:
-
30-Day Money-Back Guarantee
Changed your mind? Ordered the wrong thing? Simply return your item for a prompt exchange or refund. -
Free Shipping Over $70
Enjoy free shipping when you spend over $70 -
Secure Checkout
SSL Protected Checkout & Strongly Secure for Payments -
Fast Handling
Every order is a priority to us. We handle your order quickly to ensure you get your product fast.
by Chris Catt (Author)
In Leaving Life in the Fat Lane you'll learn to: - Create awareness of your unhealthy habits - Identify where you are now and know where you need to be - Think beyond physical wellness to include a healthy mind, body and spirit - Establish balance between work, play, family, and friends - Make manageable changes to reduce or sustain your weight for years - Choose healthier, heart protective foods using the 80/20 rule - Manage stress and protect your immune system - Think of exercise as part of your daily hygiene - Get out of the fat lane of life and look better and feel better Are you burning the candle at both ends, eating all the wrong stuff, putting off exercise, not managing stress, or struggling with excess weight?
Author Biography
Health psychologist Dr. Chris Catt was right where you are now. He was living life in the fast lane, which turned into the fat lane. Fifty pounds overweight, denied both health insurance and life insurance, the good doctor had to change his ways. In this book, Dr. Catt tells his story and shares practical ways that you can get out of the fat lane and regain your health. Leaving Life in the Fat Lane is one of the most life-changing books you will ever read. Dr. Chris Catt, PSY.D., HSPP, ACSM was trained as a clinical psychologist and has worked with diverse populations over the years including people with depression, anxiety, anger issues, alcohol abuse, and ADHD. He has now been in full time private practice for over ten years specializing in assessing patients who also have multiple medical problems. Dr. Catt is a Health Service Provider in Psychology and is an ACSM Certified Personal Trainer. He teaches Personal Wellness at the Exercise Science Department at Bellarmine University in Louisville, KY. Dr. Catt is in the process of becoming a certified wellcoach and most recently started a tele-coaching practice called Healthy Habits - Better Health Coaching.
| Shipping | This item ships to |
| Delivery | Estimated between and . Will usually ship within 1 business day. |
Description
by Chris Catt (Author)
In Leaving Life in the Fat Lane you'll learn to: - Create awareness of your unhealthy habits - Identify where you are now and know where you need to be - Think beyond physical wellness to include a healthy mind, body and spirit - Establish balance between work, play, family, and friends - Make manageable changes to reduce or sustain your weight for years - Choose healthier, heart protective foods using the 80/20 rule - Manage stress and protect your immune system - Think of exercise as part of your daily hygiene - Get out of the fat lane of life and look better and feel better Are you burning the candle at both ends, eating all the wrong stuff, putting off exercise, not managing stress, or struggling with excess weight?
Author Biography
Health psychologist Dr. Chris Catt was right where you are now. He was living life in the fast lane, which turned into the fat lane. Fifty pounds overweight, denied both health insurance and life insurance, the good doctor had to change his ways. In this book, Dr. Catt tells his story and shares practical ways that you can get out of the fat lane and regain your health. Leaving Life in the Fat Lane is one of the most life-changing books you will ever read. Dr. Chris Catt, PSY.D., HSPP, ACSM was trained as a clinical psychologist and has worked with diverse populations over the years including people with depression, anxiety, anger issues, alcohol abuse, and ADHD. He has now been in full time private practice for over ten years specializing in assessing patients who also have multiple medical problems. Dr. Catt is a Health Service Provider in Psychology and is an ACSM Certified Personal Trainer. He teaches Personal Wellness at the Exercise Science Department at Bellarmine University in Louisville, KY. Dr. Catt is in the process of becoming a certified wellcoach and most recently started a tele-coaching practice called Healthy Habits - Better Health Coaching.
Shipping
| Shipping | This item ships to |
| Delivery | Estimated between and . Will usually ship within 1 business day. |
