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by Brenda T. Bradley (Author), Angela R. Edwards (Editor)
Food can be a weapon for the body or against the body. During "The 21-Day Vegan Challenge", each author explored and experienced the healthy benefits of the plant-based lifestyle. This anthology-I Feel Good- is a compilation of real-life testimonies from people who used food as medicine. Throughout each chapter, you will find stories of strength, determination, and sacrifices that you or someone you may know can identify with. Everyone who shared their stories here have two common denominators: They allowed food to be their medicine, and now THEY FEEL GOOD! Read their inspiring stories and discover how you, too, can create a much healthier lifestyle...regardless of your current status.
Author Biography
Certified Integrative Nutrition Health Coach and #1 Best-Selling Author, Brenda T. Bradley, PhD, wants to help others live better, happier, and healthier lives. In 2016, she developed a new program, "The 21-Day Vegan Challenge," and has recommended to those struggling with weight or health issues to give it a try. The Challenge is offered monthly. Dr. Bradley also published her first cookbook, "Kale Yeah, It's Good: No Meat Necessary," as a way to spur a movement she believes is not only good for people, but necessary. Her passion for healthy eating has led her to many platforms, to include TEDx in which she spoke candidly about her journey to a plant-based lifestyle.
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Description
by Brenda T. Bradley (Author), Angela R. Edwards (Editor)
Food can be a weapon for the body or against the body. During "The 21-Day Vegan Challenge", each author explored and experienced the healthy benefits of the plant-based lifestyle. This anthology-I Feel Good- is a compilation of real-life testimonies from people who used food as medicine. Throughout each chapter, you will find stories of strength, determination, and sacrifices that you or someone you may know can identify with. Everyone who shared their stories here have two common denominators: They allowed food to be their medicine, and now THEY FEEL GOOD! Read their inspiring stories and discover how you, too, can create a much healthier lifestyle...regardless of your current status.
Author Biography
Certified Integrative Nutrition Health Coach and #1 Best-Selling Author, Brenda T. Bradley, PhD, wants to help others live better, happier, and healthier lives. In 2016, she developed a new program, "The 21-Day Vegan Challenge," and has recommended to those struggling with weight or health issues to give it a try. The Challenge is offered monthly. Dr. Bradley also published her first cookbook, "Kale Yeah, It's Good: No Meat Necessary," as a way to spur a movement she believes is not only good for people, but necessary. Her passion for healthy eating has led her to many platforms, to include TEDx in which she spoke candidly about her journey to a plant-based lifestyle.
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