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Healthy for Life: Foundational Skills for Parents, Teachers, Mentors, and the Kids They Love - Paperback

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by Ilana Zablozki-Amir (Author)

Strong foundations, resilient futures.

Healthy for Life is your roadmap to building a lifetime of health and resilience for you and those you love. This unparalleled collaboration is a guide that breaks down the "forgotten foundations" of health-nutrition, environment, self-regulation, fitness, and sleep-into simple, powerful habits anyone can start today.

Whether you're a parent, grandparent, caregiver, mentor, or simply someone who believes in the power of proactive health, you'll learn practical, expert-backed skills that will help you create a ripple effect of wellness in your life, family, and community.

Start small, think big-transform health for generations!

Number of Pages: 310
Dimensions: 0.65 x 9 x 6 IN
Publication Date: January 31, 2025
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by Ilana Zablozki-Amir (Author)

Strong foundations, resilient futures.

Healthy for Life is your roadmap to building a lifetime of health and resilience for you and those you love. This unparalleled collaboration is a guide that breaks down the "forgotten foundations" of health-nutrition, environment, self-regulation, fitness, and sleep-into simple, powerful habits anyone can start today.

Whether you're a parent, grandparent, caregiver, mentor, or simply someone who believes in the power of proactive health, you'll learn practical, expert-backed skills that will help you create a ripple effect of wellness in your life, family, and community.

Start small, think big-transform health for generations!

Number of Pages: 310
Dimensions: 0.65 x 9 x 6 IN
Publication Date: January 31, 2025

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Shipping This item ships to
Delivery Estimated between and . Will usually ship within 1 business day.

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Healthy for Life: Foundational Skills for Parents, Teachers, Mentors, and the Kids They Love - Paperback

Healthy for Life: Foundational Skills for Parents, Teachers, Mentors, and the Kids They Love - Paperback

$50.20
Healthy for Life: Foundational Skills for Parents, Teachers, Mentors, and the Kids They Love - Paperback

Healthy for Life: Foundational Skills for Parents, Teachers, Mentors, and the Kids They Love - Paperback

$50.20
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