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Healthy Cooking Recipes: Being Healthy in an Unhealthy World - Paperback

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by Nancy Davis (Author)

Healthy Cooking Recipes Being Healthy in an Unhealthy World

One of the hardest things we can do in today's world is keep our bodies healthy. Yes, we might have the means, but we simply do not have the knowledge!

If you step outside you will see dozens of fast food restaurants, all offering deals that seem too good to be true, and they probably are. Sure you'll get your fill, but how will your body feel afterward?

How do we compensate for the extra fat and the high amounts of salt that we insist on eating every single day. Did you know that the average American consumes twice the recommended salt content in a given year? Before you reach for that salt shaker again however, you might want to consider what this book has to say.

From natural recipes, to meal planning, and even smoothies, you will find that this book is a gateway to a healthier lifestyle.

Everyone has a different body type and what works for one person may not work for another, but that doesn't mean you can't try.

Number of Pages: 222
Dimensions: 0.47 x 9 x 6 IN
Publication Date: April 14, 2013
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Delivery Estimated between and . Will usually ship within 1 business day.

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by Nancy Davis (Author)

Healthy Cooking Recipes Being Healthy in an Unhealthy World

One of the hardest things we can do in today's world is keep our bodies healthy. Yes, we might have the means, but we simply do not have the knowledge!

If you step outside you will see dozens of fast food restaurants, all offering deals that seem too good to be true, and they probably are. Sure you'll get your fill, but how will your body feel afterward?

How do we compensate for the extra fat and the high amounts of salt that we insist on eating every single day. Did you know that the average American consumes twice the recommended salt content in a given year? Before you reach for that salt shaker again however, you might want to consider what this book has to say.

From natural recipes, to meal planning, and even smoothies, you will find that this book is a gateway to a healthier lifestyle.

Everyone has a different body type and what works for one person may not work for another, but that doesn't mean you can't try.

Number of Pages: 222
Dimensions: 0.47 x 9 x 6 IN
Publication Date: April 14, 2013

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Shipping This item ships to
Delivery Estimated between and . Will usually ship within 1 business day.

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Healthy Cooking Recipes: Being Healthy in an Unhealthy World - Paperback

Healthy Cooking Recipes: Being Healthy in an Unhealthy World - Paperback

$31.54
Healthy Cooking Recipes: Being Healthy in an Unhealthy World - Paperback

Healthy Cooking Recipes: Being Healthy in an Unhealthy World - Paperback

$31.54
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