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by Kathy Kordalis (Author)
Discover 60 diverse and exciting ways with the mighty but humble cauliflower, from fresh and rustic to elegant and richly spiced, is there anything this wonder-vegetable can't do?
It's the unassuming ingredient that has become a force to be reckoned with. Whether roasted, smashed, whipped, pickled, or braised, each cooking method gives it a new dimension of flavor, and these 60 vegan and vegetarian recipes show off the myriad ways cauliflower can be enjoyed. A master of disguise, it can be a great undetected base and substitute for less nutritious carbs, or it can take on other flavors and quite easily star as the main event itself. As well as being utterly delicious, cauliflower is also a super-healthy ingredient--a good source of fibre, omega-3s, B vitamins, and minerals. Try Crispy Cauliflower Katsu Curry, Whole Roasted Lemon and Oregano Cauli with Pittas and Yogurt Dressing, Umami Cauli Steaks, Quick Cauli Saffron Pilaf, Freeform Cauliflower Tart, Smokey Cauli Arancini, or even Deepest Darkest Caramel Brownies!Author Biography
Raised by Greek parents in Australia, Kathy Kordalis' food style draws inspiration from her Australian and Mediterranean heritage. A graduate of Leith's School of Food and Wine, Kathy works as a freelance food stylist and writer, her clients include chef Bill Granger of Granger & Co. Kathy is completing a Masters degree in the Anthropology of Food at SOAS and leads Gastronomic Tours in London for Context Travel.
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Description
by Kathy Kordalis (Author)
Discover 60 diverse and exciting ways with the mighty but humble cauliflower, from fresh and rustic to elegant and richly spiced, is there anything this wonder-vegetable can't do?
It's the unassuming ingredient that has become a force to be reckoned with. Whether roasted, smashed, whipped, pickled, or braised, each cooking method gives it a new dimension of flavor, and these 60 vegan and vegetarian recipes show off the myriad ways cauliflower can be enjoyed. A master of disguise, it can be a great undetected base and substitute for less nutritious carbs, or it can take on other flavors and quite easily star as the main event itself. As well as being utterly delicious, cauliflower is also a super-healthy ingredient--a good source of fibre, omega-3s, B vitamins, and minerals. Try Crispy Cauliflower Katsu Curry, Whole Roasted Lemon and Oregano Cauli with Pittas and Yogurt Dressing, Umami Cauli Steaks, Quick Cauli Saffron Pilaf, Freeform Cauliflower Tart, Smokey Cauli Arancini, or even Deepest Darkest Caramel Brownies!Author Biography
Raised by Greek parents in Australia, Kathy Kordalis' food style draws inspiration from her Australian and Mediterranean heritage. A graduate of Leith's School of Food and Wine, Kathy works as a freelance food stylist and writer, her clients include chef Bill Granger of Granger & Co. Kathy is completing a Masters degree in the Anthropology of Food at SOAS and leads Gastronomic Tours in London for Context Travel.
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