Great reasons to buy from us:
-
30-Day Money-Back Guarantee
Changed your mind? Ordered the wrong thing? Simply return your item for a prompt exchange or refund. -
Free Shipping Over $70
Enjoy free shipping when you spend over $70 -
Secure Checkout
SSL Protected Checkout & Strongly Secure for Payments -
Fast Handling
Every order is a priority to us. We handle your order quickly to ensure you get your product fast.
by Michael Nelson (Author), Martha Desante (Illustrator), Gina Sekelsky (Illustrator)
Breathe Easy: mindful breathing made simple teaches you how to use your breath to create a happier, healthier life. Dr. Martha DeSante combines information and techniques from vocal training, yoga, Pilates, and study of anatomy and physiology to help you develop your own mindful breathing practice. Dr. DeSante explains how to practice mindful breathing in a fun and approachable way. Breathe Easy is a brilliant program because it is simple and straightforward. You can connect with your breath practice anywhere, and you don't need any fancy or expensive equipment. Your Breathe Easy practice will support you in whatever other activities you're already doing - and you can begin at any age or fitness level to improve your well being right now. If you are ready to change your breath and your life, pick up your copy of Breathe Easy: mindful breathing made simple and start your adventure in better breathing today!
Author Biography
My name is Martha DeSante and I am so excited to help you learn how to transform your life and health! I love breathing fully, eating well, bodywork, movement, creative pursuit, wildness/wilderness, living an embodied life, knowing it is all sacred. If you are interested in reading about my training and the purpose of my work at Back In Body, please visit backinbody.com to learn more. Happy breathing!
| Shipping | This item ships to |
| Delivery | Estimated between and . Will usually ship within 1 business day. |
Description
by Michael Nelson (Author), Martha Desante (Illustrator), Gina Sekelsky (Illustrator)
Breathe Easy: mindful breathing made simple teaches you how to use your breath to create a happier, healthier life. Dr. Martha DeSante combines information and techniques from vocal training, yoga, Pilates, and study of anatomy and physiology to help you develop your own mindful breathing practice. Dr. DeSante explains how to practice mindful breathing in a fun and approachable way. Breathe Easy is a brilliant program because it is simple and straightforward. You can connect with your breath practice anywhere, and you don't need any fancy or expensive equipment. Your Breathe Easy practice will support you in whatever other activities you're already doing - and you can begin at any age or fitness level to improve your well being right now. If you are ready to change your breath and your life, pick up your copy of Breathe Easy: mindful breathing made simple and start your adventure in better breathing today!
Author Biography
My name is Martha DeSante and I am so excited to help you learn how to transform your life and health! I love breathing fully, eating well, bodywork, movement, creative pursuit, wildness/wilderness, living an embodied life, knowing it is all sacred. If you are interested in reading about my training and the purpose of my work at Back In Body, please visit backinbody.com to learn more. Happy breathing!
Shipping
| Shipping | This item ships to |
| Delivery | Estimated between and . Will usually ship within 1 business day. |
