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Boxing Mentality: Psychological Lessons for Personal Excellence - Paperback

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by Andrew Hudson (Author)

How to Build Mental Toughness Using Boxing Principles

Andrew Hudson, a boxing coach and psychological expert, has created this guide to give men a step-by-step process to develop their mental toughness and improve their future performances. Boxing is a discipline that breeds champions, driven by elite mental toughness that results in consistent top performances. In this guide, boxing's harshest lessons have been deconstructed to help you discover:

  • What Goes into Mental Toughness
  • How to Beat Your Toughest Opponent
  • How to Correctly Pursue Results
  • Strategies to Enhance Cognitive Control
  • Methods of Increasing Your Value
  • Multiple Mental Conditioning Exercises
  • How to Apply Boxing Principles Outside of the Ring

Whether you want to become a better boxer or start achieving your life long goals, this book will guide you there one performance at a time. Click 'Add to Cart' to start bettering yourself today!

Number of Pages: 218
Dimensions: 0.5 x 9 x 6 IN
Publication Date: November 18, 2025
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Delivery Estimated between and . Will usually ship within 1 business day.

Description

by Andrew Hudson (Author)

How to Build Mental Toughness Using Boxing Principles

Andrew Hudson, a boxing coach and psychological expert, has created this guide to give men a step-by-step process to develop their mental toughness and improve their future performances. Boxing is a discipline that breeds champions, driven by elite mental toughness that results in consistent top performances. In this guide, boxing's harshest lessons have been deconstructed to help you discover:

  • What Goes into Mental Toughness
  • How to Beat Your Toughest Opponent
  • How to Correctly Pursue Results
  • Strategies to Enhance Cognitive Control
  • Methods of Increasing Your Value
  • Multiple Mental Conditioning Exercises
  • How to Apply Boxing Principles Outside of the Ring

Whether you want to become a better boxer or start achieving your life long goals, this book will guide you there one performance at a time. Click 'Add to Cart' to start bettering yourself today!

Number of Pages: 218
Dimensions: 0.5 x 9 x 6 IN
Publication Date: November 18, 2025

Shipping

Shipping This item ships to
Delivery Estimated between and . Will usually ship within 1 business day.

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