Great reasons to buy from us:
-
30-Day Money-Back Guarantee
Changed your mind? Ordered the wrong thing? Simply return your item for a prompt exchange or refund. -
Free Shipping Over $70
Enjoy free shipping when you spend over $70 -
Secure Checkout
SSL Protected Checkout & Strongly Secure for Payments -
Fast Handling
Every order is a priority to us. We handle your order quickly to ensure you get your product fast.
by Rivka Edery (Author)
Feeling disconnected from yourself or caught in repeating patterns? Begin a life-changing journey to reshape your inner world and live with intention.
Between Self and Parts is a transformative 30-day journal that merges the compassionate healing of Internal Family Systems (IFS) with the action-oriented power of Acceptance and Commitment Therapy (ACT). Developed by Rivka Edery, founder of Edery House Press and author of Trauma and Transformation: A 12-Step Guide, this guide introduces the groundbreaking U Model(TM) ACT & IFS to turn trauma-driven reactions into value-aligned choices.
In just 10-15 minutes a day, you will learn to:
- Connect with and understand your protective and wounded inner parts.
- Build psychological flexibility to navigate challenges with grace.
- Heal your inner critic and cultivate profound self-compassion.
- Align your daily actions with your deepest core values.
- Create a safe inner space for all parts of you to feel welcome.
Perfect for anyone new to self-discovery and experienced practitioners alike, this neurodivergent-friendly guide provides a secular, evidence-based path to Self-leadership.
Start your journey to inner peace and purpose today. Order your copy now. Available from Edery House Press, wherever books are sold.
Learn more about the author: www.rivkaedery.com.
| Shipping | This item ships to |
| Delivery | Estimated between and . Will usually ship within 1 business day. |
Description
by Rivka Edery (Author)
Feeling disconnected from yourself or caught in repeating patterns? Begin a life-changing journey to reshape your inner world and live with intention.
Between Self and Parts is a transformative 30-day journal that merges the compassionate healing of Internal Family Systems (IFS) with the action-oriented power of Acceptance and Commitment Therapy (ACT). Developed by Rivka Edery, founder of Edery House Press and author of Trauma and Transformation: A 12-Step Guide, this guide introduces the groundbreaking U Model(TM) ACT & IFS to turn trauma-driven reactions into value-aligned choices.
In just 10-15 minutes a day, you will learn to:
- Connect with and understand your protective and wounded inner parts.
- Build psychological flexibility to navigate challenges with grace.
- Heal your inner critic and cultivate profound self-compassion.
- Align your daily actions with your deepest core values.
- Create a safe inner space for all parts of you to feel welcome.
Perfect for anyone new to self-discovery and experienced practitioners alike, this neurodivergent-friendly guide provides a secular, evidence-based path to Self-leadership.
Start your journey to inner peace and purpose today. Order your copy now. Available from Edery House Press, wherever books are sold.
Learn more about the author: www.rivkaedery.com.
Shipping
| Shipping | This item ships to |
| Delivery | Estimated between and . Will usually ship within 1 business day. |
