Great reasons to buy from us:
-
30-Day Money-Back Guarantee
Changed your mind? Ordered the wrong thing? Simply return your item for a prompt exchange or refund. -
Free Shipping Over $70
Enjoy free shipping when you spend over $70 -
Secure Checkout
SSL Protected Checkout & Strongly Secure for Payments -
Fast Handling
Every order is a priority to us. We handle your order quickly to ensure you get your product fast.
by Celine Walker (Author)
77 Delicious and Nutrient-Rich Recipes with an Easy Guide
This book contains 77 recipes for delicious, healthy and anti-inflammatory meals.
In the Anti Inflammatory Diet, sugar is banned because it feeds the inflammation-causing bacteria and yeast in your body. Trans fats, such as shortening, hydrogenated oils and margarine are also cut out. Other food categories that you should avoid are refined carbohydrates, alcoholic and caffeinated food and beverages, dairy products, processed oils, red meat, processed meat and artificial sweeteners.
On the other hand, it is a diet that is all about sourcing carbohydrates and protein from plant-based foods because these contain phytonutrients that are responsible for reducing inflammation and promoting healthy cellular growth. Unsaturated fat and omega-3 fatty acids from nuts, seeds, avocado and wild-caught oily fish are also part of the diet.
Now, it may seem as if you have limited food options when it comes to following the Anti Inflammatory Diet. However, this cookbook is here to show you that you can prepare various delicious meals despite these restrictions. In this book, you will find recipes for breakfast, snacks, soups and stews, main dishes, side dishes and even desserts that are guaranteed as anti-inflammatory. With these recipes, you can create several weeks' worth of meal plans for you and your family.
Within this book's pages, you'll find that the 77 recipes include:
- Breakfast
- Snacks
- Soups and Stews
- Main Dishes
- Side Dishes
Scroll to the top and select the "Add to Cart" button before the price increases
| Shipping | This item ships to |
| Delivery | Estimated between and . Will usually ship within 1 business day. |
Description
by Celine Walker (Author)
77 Delicious and Nutrient-Rich Recipes with an Easy Guide
This book contains 77 recipes for delicious, healthy and anti-inflammatory meals.
In the Anti Inflammatory Diet, sugar is banned because it feeds the inflammation-causing bacteria and yeast in your body. Trans fats, such as shortening, hydrogenated oils and margarine are also cut out. Other food categories that you should avoid are refined carbohydrates, alcoholic and caffeinated food and beverages, dairy products, processed oils, red meat, processed meat and artificial sweeteners.
On the other hand, it is a diet that is all about sourcing carbohydrates and protein from plant-based foods because these contain phytonutrients that are responsible for reducing inflammation and promoting healthy cellular growth. Unsaturated fat and omega-3 fatty acids from nuts, seeds, avocado and wild-caught oily fish are also part of the diet.
Now, it may seem as if you have limited food options when it comes to following the Anti Inflammatory Diet. However, this cookbook is here to show you that you can prepare various delicious meals despite these restrictions. In this book, you will find recipes for breakfast, snacks, soups and stews, main dishes, side dishes and even desserts that are guaranteed as anti-inflammatory. With these recipes, you can create several weeks' worth of meal plans for you and your family.
Within this book's pages, you'll find that the 77 recipes include:
- Breakfast
- Snacks
- Soups and Stews
- Main Dishes
- Side Dishes
Scroll to the top and select the "Add to Cart" button before the price increases
Shipping
| Shipping | This item ships to |
| Delivery | Estimated between and . Will usually ship within 1 business day. |
