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by Helen Joy George (Author)
Sometimes the next step forward feels impossible. You're depressed, stuck, or feeling empty and you know you need to do something about it, but what is that next step to healing? Helen Joy has carefully documented, through her own journey through mental health and trauma, 100 next steps you can take to feeling whole, 100 ways to fill your soul.
Number of Pages: 272
Dimensions: 0.61 x 8 x 5 IN
Publication Date: November 15, 2025
| Shipping | This item ships to |
| Delivery | Estimated between and . Will usually ship within 1 business day. |
Description
by Helen Joy George (Author)
Sometimes the next step forward feels impossible. You're depressed, stuck, or feeling empty and you know you need to do something about it, but what is that next step to healing? Helen Joy has carefully documented, through her own journey through mental health and trauma, 100 next steps you can take to feeling whole, 100 ways to fill your soul.
Number of Pages: 272
Dimensions: 0.61 x 8 x 5 IN
Publication Date: November 15, 2025
Shipping
| Shipping | This item ships to |
| Delivery | Estimated between and . Will usually ship within 1 business day. |
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